Allergies are just the reaction of your body’s defense from foreign intruders. When any exotic elements from dust to pollen to bee venom to some foods enter our body, our immune system reacts by showing allergies. 


What is allergy? Allergies today are the most common question people have. ‘Allergies’ the word comes from ‘allergen’, a substance which is behind all the allergic situations. Our body’s immune system considers these allergens as foreign harmful substances and produces antibodies against them. 

That is the reason allergies happen. The antibody is produced even for not-so-harmful substances or foods. However, you cannot antagonize the immune system for occurring allergies. 

The immune system alone protects us from different harmful and dangerous viruses and bacteria. You already have heard of the covid-19 virus. Your body’s immune system is the protagonist here to save you from covid-19 till now. Check the COVID symptoms.

Allergies are not entirely curable but you can control them by staying away from allergies-occurring foods or substances. Allergies vary from person to person. One has allergies to a particular substance which can be a very acceptable substance to others. 

Therefore, there is no generalized cure for allergies. Here are some of the notable symptoms of allergies, we are going to explore and we will try to provide some tips to get rid of allergies or ways to stay away from the allergen-producing substances.


Allergies have a wide range of effects that vary from person to person. Typically it can inflame your skin, cause problems in the digestive system, and cause minor irritation on the skin. However, sometimes it can cause a possibly life-threatening emergency, Anaphylaxis. 


The symptoms of allergies can be milder or chronic sometimes. It can happen at a specific time of the season or throughout the year. 


Symptoms of allergies are as common as it gets like sneezing, runny or stuffy nose, watery, red eyes, itchy skin, etc. Some medications can help reduce these symptoms of allergies and give you relief.


Types of allergies

Allergies can emerge out of various sources. This being the case, it isn’t exactly easy to think of a solitary treatment plan that covers each kind of allergy. At the point when you learn about the various sorts of allergies that you have a reaction to, you can make the most ideal decision for you as far as treatments and avoidance. Allergies can be separated into six main sorts. The various kinds of allergies include:


1. Respiratory allergies. 

Asthma triggers

The vast majority consider allergies respiratory allergies. These can be caused by many various allergens, including dust, mold, mildew, pollen, and more. The most well-known manifestations of a respiratory allergy are sniffling, hacking, runny nose, dry and bothersome throat, and watery eyes.


2. Asthma. 

Allergy-instigated asthma is seeing an ascent around the world. The hotspots for this are similar to respiratory allergies, however the allergic reaction causes the air passages to become inflamed, which can cause wheezing and trouble in breathing.


3. Food allergies. 

These allergens come from food. A great many people react to a typical rundown of foods. They incorporate shellfish, cow’s milk, soy, peanuts, wheat, and berries. You can get minor manifestations of intolerance like diarrhea and bloating, or an allergic reaction as serious as death.


4. Drug allergies. 

The most well-known drug allergies that individuals have incorporate allergies to codeine, penicillin, and sulfa drugs. The normal allergic reaction to these medications is hives, stomach related issues, or a rash. In the most serious of drug allergies, anaphylactic shock could happen and potentially even death. That is the reason you should report any secondary effects that you have to professionally prescribed medications to your physician and your pharmacist.


5. Skin allergies. 

This kind of allergy can be because of many various sources, including foods, drugs, pollen, stress, and insect stings. The allergic reaction appears on your skin with hives, redness, a rash, swelling, or itchiness.


6. Insect sting allergies. 

This sort of allergy happens when a honey bee, fire ant, wasp, hornet, or yellow jacket stings you and releases the toxic substance into your body. Insect sting allergies can cause pain, tingling and expanding at the site of the insect sting. In the most extreme cases, an anaphylactic reaction could happen, which might actually be fatal.


What happens when you have an allergic reaction?

Reactions frequently fluctuate, this can be in the strength and range from extremely gentle to now and then deadly. There can be a response on the skin assuming there is an allergen, which is ordinarily experienced in aviation routes or in food. 

With the hazardous allergy reactions, an individual might not be able to inhale, this could cause a drop in blood that would be risky, causing the blood stream to diminish and burglarize the cerebrum, lungs and heart of this crucial stockpile. 

Extreme instances of food sensitivities can occur by the individual basically interacting with the food being referred to.


Causes of allergy

Allergy causes

Allergies generally start when your immune system just makes mistakes in determining simple foreign substances for a serious virus or bacteria. When your immune system meets the substances with an allergen, it keeps a trace of those foods. 

Therefore, in the future when the same substances enter your surroundings, allergies occur because of the alert of that particular allergen. 

The antibodies that were created by your immune system, will release some immune chemicals like histamine which detect the allergens. 

Some allergy doctor suggest that they actually don’t know the real reason behind allergies because it is noticed sometimes in all family members as a genetically inherited symptom. 

So, you should be careful, when you live with someone who has symptoms of allergies. People have different allergies individually though there are some common things that are responsible for allergy causes like-

  • Pet dander, such as the kind from a cat or dog, bee stings or bites from other insects,
  • Some foods like particularly peanuts, tree nuts, wheat, soy, fish, shellfish, eggs, and milk including veg products
  • Latex or other substances you touch that may cause an allergic skin reaction
  • Certain medications, such as penicillin and aspirin,
  • Some plants that consist of particular allergens like pollen, mold, dust mites.


Another thing you should consider when detecting the cause of allergies is asthma. Asthma can create some allergens which is the culprit behind allergies. Allergies are also sometimes a helping hand to create asthma and they are a mutual contributor to each other.


Symptoms of allergies

Allergy Symptoms

Symptoms of allergies are shown as per the involved allergen substance. Individual substances produce particular allergens for which antibodies will work. Allergies can be both milder or more severe in different cases. In milder cases, simple skin irritation, itchy nose, mouth, and digestive system.

However, in severe cases, some life-threatening complexities like Anaphylaxis may happen. When you meet an allergen for the first time with an allergen, the effect will be milder but the repeated meetings will make it a severe case. Here are some common symptoms of allergies given in detail.

Mild symptoms of allergies

Allergies Symptoms

These symptoms often appear when your antibody works to vanish out the allergens from your system.

  • Allergic rhinitis: it is a combination of nasal allergies and hay fever. It happens seasonally for the seasonal pollens. These pollen come from seasonal plants when pollinating. If you have allergies to more than one substance, these pollen can make the situation worse.
  • Typical symptoms: with hay fever, there are some visual symptoms of allergies like itching of the nose and other skin, sneezing, runny nose, watery and swollen eyes, etc.
  • Insect sting allergies: another cause of allergies is stinging from different insects. They show some visual symptoms of allergies like a large area of swelling (edema) at the sting site. There are also coughing, chest tightness, wheezing or shortness of breath, itching, or hives all over the body.
  •  Food allergies: food allergies are very much common nowadays. Every other person in our surroundings has a food allergy. It shows some symptoms like swelling of the lips, tongue, face or throat, hives, tingling in the mouth.
  • Drug allergies: drug consumption can cause allergies because of allergen elements in various drugs. The shown symptoms of allergies related to drug consumption are hives, rash, wheezing, swelling of the face, itchy nose, mouth, or any skin.
  • Atopic dermatitis: it is a skin-related allergic condition. Another name for this is eczema. This disease can also show some symptoms of allergies like Itching, redness, flakes or peel, etc.

Severe allergy symptoms

When you face substances consisting of allergens for a long time and repeatedly, the probability of occurring severe allergies is maximum. One of the most severe conditions is anaphylaxis, which may be sometimes life-threatening. In this condition, your body’s reaction to an allergen is sudden which affects the whole body unexpectedly. The good part of anaphylaxis is its rarity. However, when you or someone from your surroundings experience anaphylaxis, you should seek help from the emergency unit immediately. The symptoms shown by anaphylaxis are-

  • Loss of consciousness
  •  itching of your eyes or face more
  • A drop in blood pressure
  • Throat swelling and severe shortness of breath
  • Skin rash and itching here and there
  •  Mental confusion like lightheadedness, dizziness
  •  A rapid, weak pulse
  •  Nausea and vomiting, abdominal pain, cramps

There are some other symptoms of allergies that are severe. Usually, when you intake allergic foods, have insect stings or medication, these can happen. They are-

  • abdominal cramping or pain
  •  diarrhea, nausea, or vomiting
  • pain or tightness in the chest
  • difficulty in swallowing
  •  struggling in breathing
  • wheezing and itching
  •  fear or anxiety and confusion.
  • dry, red, and cracked skin
  •  heart palpitations
  •  flushing of the face
  • swelling of the face, eyes, or tongue,
  •  weakness, dizziness, or vertigo
  • unconsciousness sometimes.

Other complexities

If you experience symptoms of allergies from time to time, you now have other things to worry about. Allergies can affect other medical problems. It will do no better in that case.

We have already discussed Anaphylaxis before. It is the ultimate risk to allergies-prone people. Anything which contains allergens like foods, insect stings, medications, etc. can trigger the cause of anaphylaxis.

Another complexity you may face is Asthma. Asthma mainly causes problems in breathing. In this case, allergies may make the breathing issue more likely. So, if you have any kind of allergies, you are at great risk of having asthma as it just reduces the airways and breathing. Another thing is that a particular allergen can trigger asthma more as they are allergy-induced.

The third problem you may face is Sinusitis. Allergies may be a noteworthy reason for this because itching in the nose and face is a primary symptom of allergies. This itching can cause infections of the ears and lungs and cause sinusitis also. If you have asthma or hay fever, the risk will be higher then.


Food allergies symptoms

The most common symptoms of allergies headache. Food allergy manifests when the safe framework erroneously strikes a food protein. This leads to the inappropriate assimilation of the culpable food, which thusly triggers abrupt discharge of certain chemicals, leading to an allergic reaction. The manifestations of these allergies can branch out from gentle to intense. Here are the absolute most normal food allergies indications:


Keep in mind, separate foods are associated with separate food allergies manifestations. For example, you will feel wheat and chocolates mainly cause headaches. Here is a rundown of manifestations and the food that cause them:


  • Asthma: eggs and flour
  • Allergies in Children: Wheat, milk, eggs, colas, hamburger, peanuts, chocolates, rye,
  • Headaches/Migraine: Alcohol, peanuts, chocolates, milk, eggs, dairy items, tomatoes, wheat, chocolate
  • Eczema: oranges, tomatoes, grapes, Eggs
  • Nasal Allergies: chocolate, Milk, wheat, nuts, colas,
  • Hives: mango, Strawberries, tomatoes, eggs, chocolate
  • Fatigue: wheat, corn, milk, Soya


Apart from these, Peanut food allergy is known to be the most widely recognized and the most fatal food allergy. 

Unfortunately, since the past couple of years the prevalence of this allergy has just doubled. Hence, If you feel that your body reacts abnormally after peanut utilization, immediately stop and go to the specialist for additional clarification.


Another extremely normal allergy is the allergy related to Egg. Assuming you allude to the above-referenced food allergies indications, you will see that the vast majority of them incorporate eggs. 

Subsequently, assuming you are one of those individuals who have an allergy from eggs then, at that point, make sure you check the Food labels of the items that you eat.


Pollen allergies symptoms

Now, what are the symptoms of allergies to pollen? The most common Pollen allergy symptoms sore throat.

Many plants replicate through pollination with the assistance of the breeze. The male regenerative cells are spread through the air pollinating plants. 

Unfortunately, these small male plant cells also are liable for pollen allergy indications. Traditionally pollen allergies have been called hay fever because many individuals endure them during the haying season yet pollen allergies can happen in spring, summer or fall. Various plants pollinate at various seasons.


Pollen allergy side effects can vary contingent upon climate and the seriousness of one’s allergic reaction to them. They can be hard to recognize because they are so similar to other allergy side effects like those that happen with mold and pet dander.


-itchy skin and eyes

-stuffy nose, and possibly nose bleeds


-sore throat

-trouble breathing and asthma attacks

-dark circles under eyes

-increased congestion

-sneezing, wheezing and coughing

-feeling drowsy, tired and weak overall


Treatment of Pollen Allergy

Here are a few precautions you can take inside and outside to avoid the impacts of a pollen allergy:

  • Pets can be a carrier of pollen spores. In the event that you allow pets to play outside, avoid bringing them into your room.
  • Keeping the windows and entryways in your home shut can also assist with forestalling pollen spores from coming inside.
  • During pollen season, avoid involving fans or opening windows in the attic.
  • Dry your garments in the machine dryer rather than hanging them outside.
  • At the point when you plan to go on a vacation during high pollen season, pick a place where pollen levels are low, for instance beaches.
  • Make an effort not to be outside or keep your activities least during the early morning hours as that is when pollen spores are generally widespread.
  • Individuals allergic to pollen should keep their car windows shut when traveling.
  • The individuals who experience the ill effects of pollen allergies ought to avoid taking care of the lawn.
  • Assuming that you really do demand maintaining your lawn and accomplishing yard work yourself, remember to wear a mask to shield yourself from pollen spores entering through your nose.


Apart from these precautions, there are various doctor prescribed medications that give alleviation to allergy victims. There are alternative ways through which you can avoid pollen allergies and stay healthy, for example, by utilizing a personal or home air purifier.


Avoiding airborne pollens and allergens all of the time can be troublesome. Pollen is available wherever you go. A superior performance personal rechargeable air purifier that emits healthy negative particles can guard you from pollen spores. These negative particles power the pollen spores, dust, vermin, smoke, mold and infections away from the client’s personal space.


While traveling, individuals who are allergic to pollen can utilize a travel air purifier by essentially hanging it around their neck. The most awesome aspect of utilizing an air purifier is that you can go anywhere you want, play out your obligations and day to day work with practically no concern. Personal air purifiers are also quiet.


Regardless of whether you travel, work outside or visit your local supermarket; wearing a personal air purifier around your neck limits your chances of being affected by pollen spores and allow you to carry on with a healthy and quality life.


Symptoms of seasonal allergies

A portion of the associations with creating allergies or food responsive qualities are openness in utero, in the event that the mother devours a ton of the same food during pregnancy, infant openness to profoundly allergenic foods (wheat, corn, dairy), helpless assimilation bringing about increased absorption of macromolecules, decreased secretory IgA, decreased adrenal capacity, and increased openness to various poisons and allergens increasing responsiveness.


As far as seasonal allergy manifestations or food allergy indications, normal signs will generally be, yet are not restricted to:


  • Dark circles under the eyes
  • Sinus drainage, with accompanying permanent indent in the nose line from rubbing your nose (referred to as the salute sign)
  • Itchy, watering eyes
  • Bed wetting
  • Bruxism (grinding of your teeth)
  • Stomach aches
  • Chronic ear infections
  • Chronic tonsillitis
  • Eczema
  • Chronic dermatitis (itching)
  • Hives
  • Alternating diarrhea and constipation
  • Halitosis (bad breath)
  • Food cravings
  • Inability to concentrate
  • Hyperactivity
  • Irritability
  • Asthma
  • Fatigue
  • Migraines
  • Insomnia
  • Joint pain
  • Gallbladder pain
  • Ulcerative colitis
  • Crohn’s disease
  • Digestive problems
  • Hypertension
  • Hypoglycemia
  • Autoimmune diseases
  • Weight gain and edema


Skin allergy symptoms

At the point when you out of nowhere get the red spots and suspect an allergy, question yourself these:


  • Do the red detect appear in a broad part of your body (at your arms and legs) or simply in a small part (at your palm hand)?
  • What unusual food or even drug and food supplement have you taken?
  • Do you change your cleanser?


Small part of bothersome redness in your palm may indicate that you have a skin contact allergy. Avoid contacting the presumed substance. Broad skin redness may be suspected as caused by food allergy-something that goes with the blood stream.


Allergies treatment

Allergies Treatment
Nick Youngson CC BY-SA 3.0 Pix4free

When it comes to treatment, you have to go to doctors when you feel you are prone to allergy. If you have milder symptoms of allergies you won’t have to see the doctor. There are some medications that can reduce the allergic reaction and you will feel better. 

So, in most cases, Antihistamines like diphenhydramine (Benadryl), Allegra, Zyrtec can handle the situation when the symptoms are mild. 

You can take this particular medication as tablets, capsules, creams, liquids, eye drops, or nasal sprays, depending on the affected part of your body by allergies. This is a recommendation for those who have already known the substance to which they are allergic.


If you don’t have any idea about the substances to which you are allergic, you should go to see a doctor immediately. Doctors perform some allergy panel tests for the patients. They will diagnose you, determine the cause of allergies and find the allergen. They will use mostly allergy test name – 

  • skin test: application of the suspected allergens to your skin. So it is a bit sensitive.
  • blood test: checking of blood for antibodies against a suspected allergen. It is not as sensitive as a skin test.

The basic treatment of allergies is avoiding the related allergen. You should avoid all the substances from foods to cosmetics which include that allergen so as not to be attacked by the allergies. 

For example, if you are allergic to a particular food, you should be careful when eating. If you are allergic to pet animals, you should stay away from them and wash them regularly. If you are allergic to dust, you should just put the mask on when going outside. That will help in protecting you from covid-19 nowadays also. However, there are some medications included here for the mild symptoms of allergies.

Decongestants: it is usable in the short-term like a week. Decongestants like Sudafed, Contact can help you in unblocking your nose when allergies have blocked them. You can take them as capsules, tablets, liquids, or nasal sprays. As I said, using more than a week may make the symptoms worse rather than better.

 Lotions and cream: allergic reactions will make the skin itchy and red. This can be cured by some creams and lotions. For example, calamine lotions can reduce itchiness, and moisturizing creams can keep skin moist and protect from further allergen attacks.

Steroids: steroids(Flonase, Nasonex) can reduce inflammation. Allergies can cause inflammation in your skin. Steroids also can be used as tablets, nasal sprays, inhalers, and creams as per patients’ requirements.

Homemade solutions: saline irrigation is a helpful treatment. You can purchase a rinse kit or make it at home. You can combine non-iodinated salt and baking soda with a glass of water to make the mixture. This will rinse out allergens and reduce inflammation.

 Immunotherapy: This is a more professional cure for severe symptoms of allergies. When the above-mentioned medications do not work for patients, this immunotherapy applies. In this way, small doses of determined allergens are injected into the patient’s body for a considerable time. 

This makes our body’s immune system settle with it so that there will not be any antibody production in the future for this allergen. This is not the ideal way to cure allergies but it can make the symptoms and allergic reactions milder from before. It is strongly recommended that a doctor must be involved in this when taking immunotherapy.

Treatment for Anaphylaxis

Signs and symptoms of anaphylaxis, lookingx

This requires doctors’ engagement. It is one of the most severe conditions of allergic reaction. It can be life-threatening sometimes. So, if it happens to you sometimes, the first and primary task is going to the doctor’s chamber. 

Doctors will give you a special injector containing allergy medicine called adrenaline so that you can use it at the time of an emergency. In the future, when the symptoms of allergies are severe like struggling in breathing, you will have to inject the it as per the doctor’s advice and go to doctors.



Prevention is more helpful than treatment in any case of disease. To prevent this you must follow some rules like avoiding substances with an allergen, seeking immediate medical care when experiencing symptoms of allergies, and carrying necessary medication for a severe condition like anaphylaxis.


13 Tips to Allergy treatments

The most straightforward and clear way to combat allergic reactions is to recognize what triggers them and then, at that point, avoid contact with it/them. On account of a particular food that could be very basic, however what about dust bugs, for example, which are found wherever in the home and are amazingly hard to dispose of?


The accompanying information features various ways in which you can viably forestall allergy attacks by lessening the conceivable contact with the triggers that cause them.


  1. Monitor the weather, and avoid going outside on those days when the pollen count is high
  2. During times of high pollen counts keep windows shut and avoid open grassed areas like fields, parks and gardens
  3. Wearing skintight sunglasses will assist with keeping pollen from blowing at you
  4. Wash dress and hair regularly to eliminate pollen that may stick to it
  5. Replace carpets and mats which will generally gather dust with hardwood or tiled floors
  6. Regularly dust with a wet fabric and utilize a vacuum cleaner with a HEPA channel
  7. Secure against dust bugs by involving defensive covers for mattresses, box springs and pads
  8. Control the dampness of your home to a level lower than half
  9. Limit the places that pets can go, especially from the room and parlor areas
  10. Use sans fragrance corrective and beauty items
  11. Avoid those foods that trigger allergies and learn how to read food labels carefully
  12. Eating a healthy, even eating regimen will assist with boosting your insusceptible framework
  13. Try not to smoke or allow others to smoke in your essence


Despite the fact that the above straightforward measures will provide you with a serious level of insurance there is a likelihood that eventually you will experience an allergic reaction. Thus, how might you gain successful natural allergy help and not have to fall back on drug based medication.


Fortunately, Mother Nature has in her medical chest, a large group of naturally happening items that, for quite a long time, have given successful natural allergy alleviation without delivering any adverse side outcomes. Along these lines, with a receptive outlook and a little investigation, you ought to easily track down a solution for your allergy, without having to stress over what adverse impacts you may endure.


To Warp Up – Symptoms of Allergies and Prevention


Allergies are common to our surroundings. So, if you experience it, do not panic. Keep the necessary things for emergencies and lead a healthy life. Follow the above mentioned ways to stay away from allergies.


The main advantage in effective allergy treatment is to avoid the materials that are causing the allergy indications. To forestall an allergy reaction, testing should be finished to discover which explicit substance is causing trouble inside the individual. 


Allergy treatment should start with testing the skin to discover what substances react with the skin when they make contact on the body. 


An allergist, a specialist that specializes in allergy treatment, will utilize a scratch test or a patch test to present various materials onto the skin to check whether the skin has a reaction. 


Assuming the site of the skin test reacts with redness or enlarging, it is resolved that the individual is allergic to the relating allergen.